BOOK YOUR FREE CALL

21-Day Habit Reset Sprint

“This isn’t a challenge. It’s an identity shift.”

Break the Cycle. Build Momentum. Become the Person Who Follows Through.

Most people don’t fail because they don’t know what to do. They fail because their habits are built on emotion, low standards, and zero accountability… and every time they start, they eventually fall right back into the same patterns.

The 21-Day Habit Reset is designed to break that cycle fast.

This is a focused, high-accountability DSM-style reset that rebuilds your habits from the inside out using Mindset, Standards, and Discipline.

If you’ve been stuck in the start → quit → repeat loop, this is the program that snaps you out of it.

WHAT THE 21-DAY HABIT RESET IS

This is a short-term transformation sprint built to:

  • Rewire your mindset around instant gratification

  • Raise your standards so you stop living below your potential

  • Build daily discipline through simple, ironclad non-negotiables

  • Create momentum you can actually sustain

Twenty-one days is long enough to shift your identity, and short enough for zero excuses.

HERE’S WHAT YOU GET

Kickoff Strategy + DSM Habit Audit (60 minutes)
We identify:

  • Your self-sabotaging habits

  • What triggers your failure cycles

  • Emotional patterns that derail you

  • The standards that need to change

You leave with your custom DSM Habit Reset Blueprint.

Personalized 21-Day Habit Plan
Built around:

  • Clear daily non-negotiables

  • A morning discipline framework

  • A nightly accountability process

  • A protocol for difficult days

Simple, powerful, and no fluff.

2-Weekly Check-In Calls
Each week focuses on one DSM pillar:

  • Mindset: rewiring emotional responses

  • Standards: raising what you tolerate

  • Discipline: creating consistent follow-through

Daily Accountability

  • Daily check-ins

  • Direct feedback from me

  • No excuses

  • No hiding

  • No “restart Monday”

You show up because you said you would.

Unlimited Messaging Support

  • Fast support when you struggle

  • Guidance when you feel tempted

  • Real-time course correction

End-of-Program Integration Call (45 minutes)

  • Lock in your new habits

  • Build your next 30-day blueprint

  • Protect your momentum

THE PROMISE

By the end of 21 days, you will:

  • Build habits that don’t depend on motivation

  • Trust yourself again

  • Control your mindset instead of reacting emotionally

  • Operate with higher personal standards

  • Feel real momentum

  • Become someone who follows through

This isn’t a challenge. It’s an identity shift.

IDEAL FOR

  • People who keep starting and stopping

  • Anyone stuck in emotional decision-making

  • High performers who need structure and accountability

  • Anyone who needs a strong, fast reset

  • Anyone tired of their own excuses

This 21-day sprint creates the foundation for long-term transformation without burnout.